ABOUT
Welcome to Elevate Yoga Retreats and Experiences, the perfect blend of relaxation, fun and adventure! We are the hosts and founders, Helen and Kat. Avid travellers, we met in Goa and bonded over a shared desire to create spaces where people can connect, slow down and feel inspired. Through yoga, nourishing food, travel and community, we create experiences that encourage people to step out of the everyday and indulge in self care in a supported and welcoming environment.
We know that life gets stressful and it's so important to take real time for yourself. On an Elevate retreat, we will take care of everything so you can focus on you. Enjoy invigorating yoga sessions, breath-work and meditations, all fully guided and adapted to suit all levels. Indulge in sumptuous healthy and delicious meals, all crafted with locally sourced ingredients and prepared with love. Explore the local area with our fun trips and stay in beautiful accomodations nestled in fine spots of nature. You don't need to worry about absolutely anything!
We promise an unforgettable experience of Self-Discovery, Joy and Holistic Wellness.
HELEN
Helen Warriner has been teaching yoga for the last 8 years, specialising in Vinyasa, Aerial, Yin, and Trapeze. Helen is a passionate and fun teacher who immediately makes you feel welcomed and at ease with her big smile and friendly nature. She has travelled extensively around the world, sharing her knowledge to students in teacher trainings, retreats and studio classes.
Coming from a dance background, Helen uses this skill to creatively design dynamic and inspiring flows. She fosters a supportive environment encouraging people to really find and express themselves on the mat and in the aerial swing, whilst providing an element of light-heartedness and fun.
From the UK but based in Spain and India, she devotes her time training people to become Yoga teachers and planning fabulous retreats for Elevate. In her leisure time, you can find her indulging in her passions of swinging in an aerial hammock, dancing salsa or exploring a new beach.
KATHERINE
Katherine Radford has trained in Ayurvedic Treatments and Healing massage, Reiki, Swedish, and Deep Tissue massage. She offers a host of treatments including full body, face, and foot massage for guests to enjoy during the retreats. With treatments designed to aid complete relaxation that leave clients feeling cherished and revitalised.
Katherine has been training for the past four years, after giving up a 20 year career in fashion to pursue her dream to help people heal from both physical and mental trauma. She is based in London, but travels as frequently as she can, often spending the winter months in her beloved India.
Katherine is also the resident cook on many of the retreats, with lots of experience in catering and food preparation. She creates delicious and healthy, homely food cooked with locally sourced ingredients and lots of love. Katherine loves to share her love of food and you will never go hungry on an Elevate retreat!