SPAIN, SEP 2024
We spent a magical 7 days in the September sunshine staying at the beautiful Karmavida villa, nestled in the Spanish countryside. We had a wonderful group of international people who came together to create lifelong memories and form brand new fabulous friendships! Every morning we met on the wooden yoga deck to practice together outside with 365 degree views of the breathtaking mountains.
“This is the best spot I have ever done yoga” exclaimed one of our guests!
Our morning breathwork, meditation and yoga practice was followed by insanely delicious healthy and yummy brunches, all homecooked and prepared fresh by our wonderful hostess Kat, who prepared all our food with love. We ate al fresco style outside all together for all our incredible feasts.
The days were spent relaxing around the newly built swimming pool, or by having an ayurvedic treatment or massage, both overlooking onto the rolling Spanish hills! One day we went to the local beach and town and another day, we all had some fun hanging upside down in an aerial workshop.
Every afternoon we met on the yoga deck to unwind and relax with some calming Yin yoga, before another amazing homecooked dinner, eating under the stars. One evening we all headed out to a beautiful restaurant to sample the local delights and on our final night we had the pleasure of ‘Paella Bob’ preparing us a fresh paella at the villa for our Spanish themed evening full of fun and laughter.
The whole experience was beautiful and we are so grateful to all our guests who came to make it so special! We had such a wonderful time, we straight away locked in the dates for another retreat in June 2025!
SOUTH GOA
AERIAL AND YIN RETREAT, FEB 2024
We spent an incredibly special 4-days having an unforgettable Aerial and Yin yoga experience in a beautiful brand new resort in South Goa, India. The stunning luxury venue was nestled in the Goan forest and surrounded by lush colourful flora with the best breezy rooftop shala!
We elevated our practice together with daily morning Aerial sessions, awakening our inner child hanging upside down and challenging ourselves with new moves. We reconnected to the body with afternoon relaxing yin classes, awakened the senses with meditation and breathwork every morning and relaxed with a floating, candlelit sound bath accompanied by the beautiful Charlotte chanting mantras whilst playing the harp.
The guests had exclusive access to the resort, and in their free time, they were able to enjoy the lush landscape with a book, relax on a sun lounger or spend time in the pool. We certainly had a great time and forged very meaningful connections, bonding over delicious feasts of healthy home cooked food and interesting chats. Laughter and light-heartedness was at the core of our retreat and we certainly had a great time together! The mud bath was lots of fun, and great for the skin, and everybody channelled their inner calm and we are super proud that they all completed being immersed in an ice bath. We even had a Bollywood star on our retreat who taught us a Bollywood routine and we happily danced the night away together.
It was an amazing 4 days, with a wonderful group of people!