22- 29 january 2026
Have you always dreamed of visiting Goa? Is the allure of magical India calling you? The Goa experience is far more than just a retreat! We invite you to embark on a life-changing journey — a trip of a lifetime filled with yoga, stunning beaches, delicious food, dancing, laughter, connection, and discovery…
ABOUT THE GOA EXPERIENCE 2026
Join us for a week of Vinyasa and Yin yoga (and a few other surprise sessions) in one of the best beaches in South Goa. Wake up every morning to the sounds of the ocean and witness the iconic touchdown of a Goan sunset from the comfort of your balcony.
Perhaps you just want to work on your tan, you will have plenty of free time to enjoy the glorious, guaranteed sunshine. Many beautiful beaches are on your doorstep, why not start your day with a sunrise stroll! The neighbouring beach of Patnem has a lively scene for shopping, great food, cool cafes, massages, maybe even a cocktail and a boogie! Whatever the vibe you are looking for, it’s all possible!
On top of our daily invigorating yoga sessions, we will head deep into the lush tropical inlands for a day out at a Spice farm and trek to a gorgeous natural waterfall. We’ll embark on a beautiful river boat cruise, push our limits with an ice bath, dance beneath the stars, visit a sacred Indian temple, learn Bollywood dance moves, dive deep into breathwork, and unwind in a soothing sound bath. It’s going to be a week full of unforgettable moments and life-changing experiences, and we promise you’ll return home a transformed person!
THE VENUE
Tucked away in the very heart of South Goa, our venue is situated between the stunning and expansive Galgibaga (Turtle) Beach to the south, and the mouth of the Talpona River to the north. It's a stunning and peaceful setting, with our yoga shala directly facing the sea!
Our authentic Goan beach cabins and huts are located just footsteps away from the beautiful unspoilt Talpona beach. All our options have ensuite bathrooms, AC and private balconies with views onto the beautiful beach promising a truly pretty setting for those chill out moments you deserve! There is a beachfront restaurant on site serving delicious food, snacks and drinks with incredible views and comfy sofas... perfect for reading, writing in your journal or daydreaming whilst listening to the ocean.
THE AREA
South Goa is famous for its incredible beaches, lush greenery, and a laid-back atmosphere. The area is home to popular beaches like Palolem and Patnem which offer stretches of stunning white sand beaches. The area is dotted with beach shacks, restaurants, and cafes full of delicious fresh food for all palettes and offering an early but vibrant nightlife to dance away with the sand between your toes. Water sports activities like kayaking, snorkelling and boat trips are aplenty for the adventure enthusiast!
We are located on Talpona beach, Patnem’s quieter neighbour. The perfect location for pure peace and relaxation but close enough to take part in the action!
Apart from beautiful beaches, South Goa boasts beautiful colonial architecture, ancient temples, an array of amazing waterfalls and national parks.
ACCOMMODATION
FRONT SEA VIEW CABIN
ELEVATED SEA VIEW ROOM
ELEVATED SEA VIEW ROOM
Double Occupancy £1,250 ( per person )
These glass fronted, incredibly spacious cabins are directly facing the Arabian sea with uninterrupted views of Talpona Beach. You can literally walk onto the beach from your private terrace, how amazing! These are the perfect choice for a pair because they are our most expansive option! With chair and sunbed to choose from on your roomy balcony for your optimal sunset viewing comfort. They are simply decorated with a white interior and colourful Indian textiles. A king size double bed, with high quality spring mattress to ensure you have a restful sleep. (an extra bed can be added to the room if needed for a twin option!)
These cabins are equipped with AC, a ceiling fan and private bathroom.
ELEVATED SEA VIEW ROOM
ELEVATED SEA VIEW ROOM
ELEVATED SEA VIEW ROOM
Single Occupancy £1,450
These bright, open rooms boast glass fronts, providing breath-taking, elevated sea views from their balconies. Just dreamy! With chair and sunbed to choose from for your optimal sunset viewing comfort. This is the perfect option for finding solitude whilst looking out over unspoilt and wild Talpona beach. These are above the Front Sea View Cabins and are decorated simply with colourful Indian textiles. A big double bed with high quality spring mattress to ensure you have a restful sleep.
These rooms are equipped with a ceiling fan, AC and big private bathroom.
GARDEN CABIN
ELEVATED SEA VIEW ROOM
GARDEN CABIN
Single Occupancy £1350
These cute cabins have a partial sea view from their balcony. Slightly smaller and set further back than our Front Sea View Cabins, they sit within colourful gardens and are tastefully decorated with a white walled interior and colourful Indian textiles. A big double bed with high quality spring mattress will help ensure your sleep is tranquil throughout the night.
These rooms are equipped with AC, ceiling fan and private bathroom.
INFORMATION
THE YOGA
- Daily morning wake up breathwork and meditation sessions
- Daily Vinyasa yoga and Yin yoga*
Most of the sessions will be guided by host leader, Helen. She is a fabulous and fun teacher who creates inclusive and creative flows and classes that make her students feel happy, relaxed and rejuvenated. She will be teaching the classes from the private back shala in the garden, and the beach facing shala so you can see the sea as you do your sun salutations and listen to the lap of the waves as you relax in savasana!
* Please note the yoga times and will vary depending on the trips planned
* All levels welcome
* No obligation to join all the classes
WHAT'S INCLUDED
- 7 x nights authentic beach cabin accommodation
- 7 x Healthy nutritious brunches
- 5 x Delicious and wholesome dinners
- Daily am/ pm yoga classes
- Morning meditation sessions
- Sacred Indian temple visit
- Sound bath experience
- Talpona river boat cruise
- Bollywood choreography dance session
- Sunset night out and dancing under the stars
- Welcome gift
- Amazing memories and unforgettable moments!
SAMPLE RETREAT DAY
8am Meditation
8.30am Morning Flow
10.30am Brunch
12pm FREE TIME
5.30pm Yin/ Session
6.30pm Sunset
7.30pm Dinner
FOOD
Indian food is known for its rich flavours, diverse spices, and vibrant colours.Indian cuisine is characterised by a variety of different dishes using exquisite spices and fresh vegetables, each with its unique taste and preparation method.
There will be a variety of delicious and tasty, fresh Indian and also western options available. Brunch is provided daily, along with 5 evening meals.
*We can cater for any allergy or dietary requirements, just let us know.
PAID EXTRAS
- Rickshaws/ taxis to Patnem and surrounding areas
- Transfers from airport
- Day out at the enchanting Spice farm and trek to waterfall
- 2 Evening meals at local restaurants
- Ayurvedic massage or treatment
- Ice bath (fully guided and supported by an expert)
- Immersive Breathwork experience
HOW TO GET THERE
There are 2 airports in Goa. Dabolim airport (GOI) is 70km away and Manohar/ Mopa airport (GOX) is 110km . We can arrange your transfer so you are welcomed and picked up at the airport!
There are some direct flights from the UK/Europe to Manohar airport. Alternatively, many flights can be found with one stop that fly to Dabolim
We are happy to help advise you on all travel arrangements, just get in touch and ask!
A TASTE OF INDIA
This is more than just a yoga retreat, it's an experience! We will take you on a journey around the magic of Goa, with opportunities for plenty of unforgettable moments and life changing encounters! We will introduce you to the local community and the places we have come to know and love... Elevate Yoga Retreats was created in this wondrous place, we (Helen and Kat) have been visiting this piece of paradise for years and can't wait to share this incredible spiritual destination with you!
